Moving Time: 0:51:36
Distance: 22.71 km
Speed: 26.40 km/h
Ele Gain / Loss: 81.01 m / 97.78 m
Power: 114 wZ2 1.46 w/kg
Max Power: 314 w
Norm. Power: 125 wZ2
Intensity: 0.61
TSS: 32
Heart Rate: 143 bpm
Max HR: 164 bpm
Efficiency: 0.87 w/bpm
Cadence: 71 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution