| Moving Time: |
1:05:50 |
| Distance: |
38.66 km |
| Speed: |
35.23 km/h |
| Ele Gain / Loss: |
236.01 m / 505.94 m |
| Power: |
223 wZ3
3.1 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
983 kcal |
