| Moving Time: |
1:10:39 |
| Distance: |
14.82 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
994.06 m / 13.37 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,022 kcal |
