Moving Time: 0:25:15
Distance: 11.99 km
Speed: 28.50 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 156 wZ2 2.4 w/kg
Max Power: 289 w
Norm. Power: 164 wZ2
Intensity: 0.65
TSS: 18
Heart Rate: 124 bpm
Max HR: 147 bpm
Efficiency: 1.32 w/bpm
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.7 Nm
Calories: 263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution