| Moving Time: |
1:31:15 |
| Distance: |
47.08 km |
| Speed: |
30.96 km/h |
| Ele Gain / Loss: |
202.75 m / 297.27 m |
| Power: |
170 wZ3
2.24 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.88 |
| TSS: |
118 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,039 kcal |
