Moving Time: 0:58:05
Distance: 11.84 km
Speed: 12.23 km/h
Ele Gain / Loss: 694.18 m / 0.83 m
Power: 131 wZ4 2.62 w/kg
Max Power: 290 w
Norm. Power: 133 wZ4
Intensity: 0.96
TSS: 90
Cadence: 61 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution