Moving Time: 0:23:35
Distance: 11.99 km
Speed: 30.51 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 214 wZ3 2.18 w/kg
Max Power: 346 w
Norm. Power: 228 wZ4
Intensity: 0.92
TSS: 33
Cadence: 65 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution