| Moving Time: |
1:31:38 |
| Distance: |
19.67 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
156 wZ2
2.17 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.71 |
| TSS: |
77 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
957 kcal |
