| Moving Time: |
1:41:33 |
| Distance: |
21.46 km |
| Speed: |
12.68 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
195 wZ4
3.2 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.96 |
| TSS: |
155 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,326 kcal |
