| Moving Time: |
0:55:00 |
| Distance: |
18.45 km |
| Speed: |
20.13 km/h |
| Ele Gain / Loss: |
694.55 m / 419.43 m |
| Power: |
261 wZ3
3.2 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.88 |
| TSS: |
70 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
961 kcal |