Moving Time: 0:46:23
Distance: 14.77 km
Speed: 19.10 km/h
Ele Gain / Loss: 183.35 m / 153.84 m
Power: 93 wZ2 1.24 w/kg
Max Power: 208 w
Norm. Power: 104 wZ2
Intensity: 0.64
TSS: 32
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.2 Nm
Calories: 288 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution