Moving Time: 0:43:06
Distance: 16.39 km
Speed: 22.82 km/h
Ele Gain / Loss: 575.83 m / 0.00 m
Power: 248 wZ3 3.31 w/kg
Max Power: 348 w
Norm. Power: 253 wZ3
Intensity: 0.83
TSS: 49
Heart Rate: 119 bpm
Max HR: 127 bpm
Efficiency: 2.13 w/bpm
Cadence: 85 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution