| Moving Time: |
1:13:23 |
| Distance: |
35.57 km |
| Speed: |
29.08 km/h |
| Ele Gain / Loss: |
480.87 m / 580.33 m |
| Power: |
216 wZ2
2.2 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
141 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,061 kcal |