| Moving Time: |
1:08:32 |
| Distance: |
11.44 km |
| Speed: |
10.01 km/h |
| Ele Gain / Loss: |
780.94 m / 151.69 m |
| Power: |
186 wZ2
2.33 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
66 |
| Heart Rate: |
110 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
853 kcal |