Moving Time: 0:24:47
Distance: 11.99 km
Speed: 29.04 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 197 wZ3 2.13 w/kg
Max Power: 292 w
Norm. Power: 202 wZ3
Intensity: 0.84
TSS: 29
Heart Rate: 111 bpm
Max HR: 124 bpm
Efficiency: 1.82 w/bpm
Cadence: 58 rpm
Max Cad: 71 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.5 Nm
Calories: 327 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution