Moving Time: 0:31:54
Distance: 14.77 km
Speed: 27.78 km/h
Ele Gain / Loss: 183.26 m / 153.75 m
Power: 159 wZ2 3.06 w/kg
Max Power: 251 w
Norm. Power: 162 wZ3
Intensity: 0.76
TSS: 31
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.08 w/bpm
Calories: 339 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution