| Moving Time: |
1:14:07 |
| Distance: |
12.93 km |
| Speed: |
10.47 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
210 wZ3
2.69 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,042 kcal |
