| Moving Time: |
1:45:06 |
| Distance: |
36.93 km |
| Speed: |
21.08 km/h |
| Ele Gain / Loss: |
379.84 m / 89.07 m |
| Power: |
111 wZ2
1.48 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.69 |
| TSS: |
84 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
781 kcal |