| Moving Time: |
1:20:38 |
| Distance: |
17.36 km |
| Speed: |
12.92 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
220 wZ2
2.78 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,188 kcal |
