Moving Time: 1:12:00
Distance: 38.65 km
Speed: 32.21 km/h
Ele Gain / Loss: 236.07 m / 505.97 m
Power: 170 wZ3 2.24 w/kg
Max Power: 286 w
Norm. Power: 180 wZ4
Intensity: 0.91
TSS: 100
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution