Moving Time: 0:44:03
Distance: 18.45 km
Speed: 25.13 km/h
Ele Gain / Loss: 694.63 m / 419.49 m
Power: 349 wZ4 4.2 w/kg
Max Power: 515 w
Norm. Power: 356 wZ4
Intensity: 0.99
TSS: 73
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 99.3% of the ride
Avg Torque: 40.2 Nm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution