| Moving Time: |
0:46:57 |
| Distance: |
9.41 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
484.58 m / 15.41 m |
| Power: |
167 wZ3
2.11 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
166 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
525 kcal |
