| Moving Time: |
1:24:02 |
| Distance: |
18.89 km |
| Speed: |
13.48 km/h |
| Ele Gain / Loss: |
978.04 m / 9.69 m |
| Power: |
187 wZ3
2.46 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
102 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,052 kcal |
