Moving Time: 1:00:00
Distance: 18.48 km
Speed: 18.48 km/h
Ele Gain / Loss: 769.62 m / 28.91 m
Power: 233 wZ3 3.11 w/kg
Max Power: 472 w
Norm. Power: 242 wZ3
Intensity: 0.86
TSS: 75
Cadence: 66 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 936 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution