Moving Time: 0:30:35
Distance: 14.77 km
Speed: 28.97 km/h
Ele Gain / Loss: 183.30 m / 153.79 m
Power: 192 wZ3 2.56 w/kg
Max Power: 391 w
Norm. Power: 204 wZ3
Intensity: 0.80
TSS: 33
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution