| Moving Time: |
1:15:25 |
| Distance: |
16.39 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
576.22 m / 116.09 m |
| Power: |
147 wZ3
1.63 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
742 kcal |
