Moving Time: 1:18:01
Distance: 18.13 km
Speed: 13.94 km/h
Ele Gain / Loss: 817.60 m / 22.59 m
Power: 141 wZ2 2.47 w/kg
Max Power: 630 w
Norm. Power: 162 wZ2
Intensity: 0.67
TSS: 58
Heart Rate: 129 bpm
Max HR: 168 bpm
Efficiency: 1.26 w/bpm
Decoupling: 2.1%good
Cadence: 91 rpm
Max Cad: 137 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.8 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution