| Moving Time: |
1:35:56 |
| Distance: |
25.59 km |
| Speed: |
16.01 km/h |
| Ele Gain / Loss: |
1300.31 m / 19.18 m |
| Power: |
226 wZ4
3.01 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.93 |
| TSS: |
139 |
| Heart Rate: |
150 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,452 kcal |