Moving Time: 1:07:40
Distance: 27.17 km
Speed: 24.09 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 218 wZ3 2.91 w/kg
Max Power: 464 w
Norm. Power: 225 wZ3
Intensity: 0.85
TSS: 81
Heart Rate: 118 bpm
Max HR: 128 bpm
Efficiency: 1.91 w/bpm
Decoupling: 2.2%good
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution