| Moving Time: |
1:21:29 |
| Distance: |
14.14 km |
| Speed: |
10.41 km/h |
| Ele Gain / Loss: |
720.11 m / 121.60 m |
| Power: |
153 wZ2
1.91 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.64 |
| TSS: |
55 |
| Heart Rate: |
94 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
835 kcal |