Moving Time: 0:26:46
Distance: 14.87 km
Speed: 33.33 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 238 wZ4 2.8 w/kg
Max Power: 515 w
Norm. Power: 239 wZ4
Intensity: 0.96
TSS: 41
Heart Rate: 148 bpm
Max HR: 164 bpm
Efficiency: 1.61 w/bpm
Cadence: 92 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution