| Moving Time: |
1:10:14 |
| Distance: |
18.72 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
607.79 m / 304.97 m |
| Power: |
129 wZ4
2.11 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
133 wZ4
|
| Intensity: |
0.97 |
| TSS: |
110 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
225 rpm |
| Pedalling: |
5.1% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
606 kcal |
