| Moving Time: |
1:21:33 |
| Distance: |
13.95 km |
| Speed: |
10.26 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.43 m |
| Power: |
210 wZ2
2.66 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.72 |
| TSS: |
70 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,147 kcal |
