| Moving Time: |
1:08:48 |
| Distance: |
24.68 km |
| Speed: |
21.52 km/h |
| Ele Gain / Loss: |
481.79 m / 396.28 m |
| Power: |
143 wZ3
2.04 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
658 kcal |
