Moving Time: 1:20:05
Distance: 17.04 km
Speed: 12.77 km/h
Ele Gain / Loss: 790.52 m / 7.59 m
Power: 169 wZ2 2.17 w/kg
Max Power: 338 w
Norm. Power: 175 wZ2
Intensity: 0.69
TSS: 64
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.20 w/bpm
Decoupling: 15.2%poor
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.4 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution