| Moving Time: |
0:29:32 |
| Distance: |
14.77 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
183.28 m / 153.76 m |
| Power: |
209 wZ3
2.55 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.93 |
| TSS: |
42 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
413 kcal |