| Moving Time: |
1:27:16 |
| Distance: |
38.43 km |
| Speed: |
26.42 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
150 wZ3
1.65 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
876 kcal |
