| Moving Time: |
1:28:39 |
| Distance: |
46.99 km |
| Speed: |
31.80 km/h |
| Ele Gain / Loss: |
228.52 m / 538.54 m |
| Power: |
170 wZ2
1.85 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.74 |
| TSS: |
80 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,009 kcal |
