Moving Time: 0:32:14
Distance: 12.30 km
Speed: 22.90 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 165 wZ4 2.39 w/kg
Max Power: 247 w
Norm. Power: 170 wZ4
Intensity: 0.95
TSS: 48
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 99.2% of the ride
Avg Torque: 21.1 Nm
Calories: 356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution