| Moving Time: |
1:21:11 |
| Distance: |
58.01 km |
| Speed: |
42.87 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.17 m |
| Power: |
277 wZ3
3.79 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
157 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,506 kcal |
