Moving Time: 0:37:18
Distance: 2.08 km
Speed: 3.35 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 178 wZ3 1.34 w/kg
Max Power: 311 w
Norm. Power: 189 wZ3
Intensity: 0.83
TSS: 43
Heart Rate: 132 bpm
Max HR: 162 bpm
Efficiency: 1.43 w/bpm
Cadence: 64 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution