| Moving Time: |
0:29:51 |
| Distance: |
14.77 km |
| Speed: |
29.68 km/h |
| Ele Gain / Loss: |
183.35 m / 153.83 m |
| Power: |
212 wZ4
2.68 w/kg
|
| Max Power: |
587 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.94 |
| TSS: |
44 |
| Heart Rate: |
117 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
423 kcal |
