Moving Time: 1:25:58
Distance: 38.43 km
Speed: 26.82 km/h
Ele Gain / Loss: 452.33 m / 1105.86 m
Power: 137 wZ1 2.01 w/kg
Max Power: 299 w
Norm. Power: 138 wZ1
Intensity: 0.48
TSS: 34
Heart Rate: 118 bpm
Max HR: 129 bpm
Efficiency: 1.17 w/bpm
Decoupling: 1.6%good
Cadence: 74 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution