Moving Time: 0:24:41
Distance: 14.77 km
Speed: 35.90 km/h
Ele Gain / Loss: 183.27 m / 153.77 m
Power: 320 wZ4 4.28 w/kg
Max Power: 365 w
Norm. Power: 321 wZ4
Intensity: 1.03
TSS: 44
Heart Rate: 167 bpm
Max HR: 179 bpm
Efficiency: 1.92 w/bpm
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.4 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution