Moving Time: 1:33:44
Distance: 39.72 km
Speed: 25.43 km/h
Ele Gain / Loss: 299.48 m / 257.77 m
Power: 122 wZ2 1.63 w/kg
Max Power: 271 w
Norm. Power: 130 wZ2
Intensity: 0.60
TSS: 56
Heart Rate: 138 bpm
Max HR: 159 bpm
Efficiency: 0.94 w/bpm
Decoupling: -7.9%good
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 98.6% of the ride
Avg Torque: 16.4 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution