Moving Time: 1:34:16
Distance: 48.89 km
Speed: 31.12 km/h
Ele Gain / Loss: 437.89 m / 645.73 m
Power: 190 wZ3 2.35 w/kg
Max Power: 407 w
Norm. Power: 208 wZ3
Intensity: 0.89
TSS: 124
Cadence: 73 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 1,199 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution