| Moving Time: |
0:40:06 |
| Distance: |
12.30 km |
| Speed: |
18.40 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
129 wZ4
1.72 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
136 wZ4
|
| Intensity: |
1.04 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
346 kcal |
