Moving Time: 1:09:32
Distance: 17.53 km
Speed: 15.13 km/h
Ele Gain / Loss: 762.07 m / 407.14 m
Power: 207 wZ2 2.44 w/kg
Max Power: 271 w
Norm. Power: 208 wZ2
Intensity: 0.72
TSS: 60
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.51 w/bpm
Decoupling: 10.3%poor
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution