| Moving Time: |
0:36:04 |
| Distance: |
17.42 km |
| Speed: |
28.98 km/h |
| Ele Gain / Loss: |
239.90 m / 325.43 m |
| Power: |
201 wZ4
2.91 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.05 |
| TSS: |
66 |
| Heart Rate: |
120 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
485 kcal |