Moving Time: 0:31:37
Distance: 14.77 km
Speed: 28.03 km/h
Ele Gain / Loss: 183.25 m / 153.73 m
Power: 180 wZ2 2.4 w/kg
Max Power: 335 w
Norm. Power: 195 wZ2
Intensity: 0.65
TSS: 22
Heart Rate: 97 bpm
Max HR: 118 bpm
Efficiency: 2.01 w/bpm
Cadence: 58 rpm
Max Cad: 136 rpm
Pedalling: 99.0% of the ride
Avg Torque: 35.8 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution